Sweet & Savory Chicken Salad

I love chicken salads for a simple lunch, appetizer, or a light dinner. You can serve this dairy-free, gluten-free, paleo and Whole 30 compliant dish anytime of the year. The touch of sweet from the cinnamon and raisins mixed with the savory of the chicken, mayo, and mustard makes this a winner in my home.… Continue reading Sweet & Savory Chicken Salad

Cinnamon & Vanilla Coconut Milk

If you are a lover of dairy free milks like I am then you will definitely want to try this beautiful blend of vanilla, cinnamon and coconut. Pour this into your morning cup of coffee, tea, baked goods, oatmeal, cereal or smoothies for clean swap for traditional dairy milk. The best part, it takes no… Continue reading Cinnamon & Vanilla Coconut Milk

Roasted Garlic Mashed Cauliflower

Cauliflower is a great alternative to traditional starchy potatoes, as they are an anti-inflammatory food in the cruciferous family of vegetables. Cauliflower is an excellent source of antioxidants, and studies have shown that it aids in preventing cardiovascular and other chronic diseases. This recipe is Paleo, gluten free, Whole 30 and Keto friendly! My Roasted… Continue reading Roasted Garlic Mashed Cauliflower

Lemon Bar Bites

Are you a fan of anything lemon like me? My Lemon Bar Bites will be sure to satisfy your pallet while providing you with a clean source of energy that is Paleo, Whole 30, and gluten free. Dig into these Lemon Bar Bites for a worry free and vibrant pick me up. Nuts are a… Continue reading Lemon Bar Bites