Chocolate Protein Cookies

Calling all chocolate lovers looking for a healthy snack packed with protein for a midday or morning recharge. These protein cookies are paleo friendly, gluten and dairy free! When I think about protein snacks I often think of either an intense sugar taste, or an extremely dry and bland texture. There are some good options… Continue reading Chocolate Protein Cookies

Paleo Granola Cups

Granola is a frequently used item in my house, and so are desserts. So, this recipe was created to be a base for desserts, snacks, and breakfasts throughout the week. You can easily fill these with yogurt, nut butter, ice cream, or use them as a fun topper to a yogurt bowl. My Paleo Granola… Continue reading Paleo Granola Cups

Buffalo Cauliflower Bites

I love Buffalo flavored foods and roasted vegetables. The combination of the roasted cauliflower and Buffalo sauce makes for a fabulous combination for a delicious appetizer or salad topping. This recipe is gluten free, Paleo, and Keto friendly. When I discovered Primal Kitchen’s Buffalo Sauce I was so excited. I immediately started putting it on… Continue reading Buffalo Cauliflower Bites

Mint Cacao Smoothie Bowl

This is my go to smoothie bowl for when I am wanting something refreshing and light. My Mint Cacao Smoothie bowl has a touch of mint and cacao blended with nutrient dense spirulina powder and collagen peptides. Dig into this gluten free, dairy free, and paleo friendly breakfast for a refreshing treat to start your… Continue reading Mint Cacao Smoothie Bowl

Avocado Salad

Needing a simple, clean, and nightshade free salsa? My Avocado Salad recipe is great as an appetizer or topping to any taco. This recipe is gluten free, paleo friendly, and nightshade free. Overall, this anti-inflammatory salad is a healthy and refreshing addition to your next dinner party or Taco Tuesday. You can find this recipe… Continue reading Avocado Salad

Buffalo Chicken & Cauliflower Dip

Where are all of my Buffalo Chicken Dip lovers at? I absolutely love a classic Buffalo Chicken Dip, and so I wanted to create a healthier version that is free from dairy. This dip is dairy and gluten free, and it is Whole 30, Keto, and Paleo compliant. Serve this up with some veggies, crackers,… Continue reading Buffalo Chicken & Cauliflower Dip