Matcha Smoothie

Matcha is a type of concentrated green tea that has been shown to enhance your body’s detoxification system, and stabilize blood sugar levels due to the epigallocatechin-3-gallate (EGCG) compound. Studies have shown that matcha consumption is correlated to reduced risk for certain cancers, weight loss, enhanced muscle recovery after exercise, and reduced risk for heart… Continue reading Matcha Smoothie