Sweet & Savory Breakfast Sausage Bowl

Tired of the same breakfast routine on repeat? Try this recipe for a sweet and savory breakfast that will keep you fueled for the day ahead. This simple dish has a lovely blend of cinnamon and sage, which is complimented by the savory sausage. Serve up this gluten free, dairy free, and paleo friendly dish… Continue reading Sweet & Savory Breakfast Sausage Bowl

Matcha Smoothie

Matcha is a type of concentrated green tea that has been shown to enhance your body’s detoxification system, and stabilize blood sugar levels due to the epigallocatechin-3-gallate (EGCG) compound. Studies have shown that matcha consumption is correlated to reduced risk for certain cancers, weight loss, enhanced muscle recovery after exercise, and reduced risk for heart… Continue reading Matcha Smoothie

Vanilla & Blueberry Toasted Almond Smoothie Bowl

Are you looking for a little jazz to add into your morning breakfast routine, or a post workout recharge? Then, you will adore this smoothie bowl. Enjoy this gluten free treat that has a lovely blend of vanilla, blueberry, and almond that will keep you fueled to handle the day ahead. I am a lover… Continue reading Vanilla & Blueberry Toasted Almond Smoothie Bowl

Cold Brew Protein Smoothie Bowl

Need a little bit of energy in the morning to tackle the day ahead, or a post workout smoothie? Then you will love this cold brew smoothie bowl that has a beautiful blend of chocolate and coffee. This is gluten free, dairy free, and it is paleo and Keto friendly. Sometimes after a morning workout… Continue reading Cold Brew Protein Smoothie Bowl

Carrot Cake Protein Smoothie

Carrot cake anything is my jam. This smoothie hits the spot with the cinnamon, ginger and nutmeg spices. I can’t forget the hint of maple with the syrup drizzle on top! If you are needing a tasty breakfast or a post-workout smoothie, and you are a fellow carrot cake lover then you will love this… Continue reading Carrot Cake Protein Smoothie

Salted Chocolate Smoothie

Look no further than my Salted Chocolate Smoothie if you are a fellow chocolate lover like myself. This smoothie hits both the sweet and salty craving while leaving you ready to conquer the day ahead. This smoothie is gluten-free, dairy-free and paleo friendly. I love anything chocolate, so I have to admit that I am… Continue reading Salted Chocolate Smoothie

Pistachio Smoothie Bowl

I recently discovered pistachio milk and oh my goodness. I am hooked. The subtle sweet and creamy flavor makes this smoothie bowl taste almost like a dessert. Make this for a go-to breakfast option that will have you asking for seconds! Okay, so I have heard of all the milks under the sun, but recently… Continue reading Pistachio Smoothie Bowl