Easy Simple Mills Peanut Butter Chocolate Chip Brownies

I love an easy dessert recipe. For this recipe I use Simple Mills Brownie and Chocolate Chip Cookie mixes for an easy dessert option for when I am short on time. This recipe is gluten free and full of soft baked goodness! Simple Mills is a great brand that is gluten free and uses whole… Continue reading Easy Simple Mills Peanut Butter Chocolate Chip Brownies

Caesar Salad With Seared Romaine

Needing a simple yet vibrant salad for dinner, lunch or get together? This Caesar Salad with Seared Romaine will turn heads, and have people grabbing for second and thirds. This recipe is gluten, dairy, Keto and Paleo friendly! Dig in! Caesar salad is by far my favorite salad. I have to be honest I use… Continue reading Caesar Salad With Seared Romaine

Thin Mint Chia Seed Pudding

Are you a lover of Thin Mint Cookies? Or, do you enjoy the refreshing taste of mint chocolate chip? Then, you will absolutely love my Thin Mint Chia Seed Pudding. This is Keto, Paleo, gluten and dairy free. Enjoy! I love making this or any of my overnight chia seed recipes for an easy breakfast.… Continue reading Thin Mint Chia Seed Pudding

Roasted Cauliflower & Cashew Chimichurri

Need a vegetable based appetizer, or a side dish for a dinner party or a nice night in? My Roasted Cauliflower & Cashew Chimichurri is out of this world. This recipe is Keto, Paleo, and gluten free. Dig into this simple dish that will please everyone around the table. Cauliflower is an amazing vegetable that… Continue reading Roasted Cauliflower & Cashew Chimichurri

PB Cup Smoothie Bowl

Calling all peanut butter cup lovers! This delicious PB Cup Smoothie Bowl recipe is packed with nutrients, and it is fully balanced to fuel you up for the day ahead. This is Paleo friendly if you sub in some equally delicious almond butter. Enjoy! My morning routine involves a fasted workout of some sort, which… Continue reading PB Cup Smoothie Bowl

Hydration & Naturally Flavored Water Recipes

Drinking water can feel like a chore sometimes. I find it all too easy to coast along a busy day, and forget about drinking an adequate amount of water. According to the Mayo Clinic, women need 11.5 cups of water per day, and men need 15.5 cups per day. That number can seem overwhelming. However,… Continue reading Hydration & Naturally Flavored Water Recipes

Roasted Sweet Potato & Brussel Sprout Salad

Looking for a side dish, or a delicious salad to serve up for lunch or dinner? Then this salad is for you! This salad has a nice blend of flavors and textures that is well rounded and packed with nutrients. This recipe is gluten free and Paleo friendly. I love making salads, because there are… Continue reading Roasted Sweet Potato & Brussel Sprout Salad

Chocolate Protein Cookies

Calling all chocolate lovers looking for a healthy snack packed with protein for a midday or morning recharge. These protein cookies are paleo friendly, gluten and dairy free! When I think about protein snacks I often think of either an intense sugar taste, or an extremely dry and bland texture. There are some good options… Continue reading Chocolate Protein Cookies