Chocolate Avocado Pudding

If you are needing a light, but satisfying dessert for that sweet tooth of yours then look no further. My creamy Chocolate Avocado Pudding with Coconut Cream will have you licking your spoon for more. This easy to make recipe is gluten free, dairy free, and paleo friendly.

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I love a no bake dessert recipe. I also love a dessert that is guilt free. This recipe is paleo friendly with minimal ingredients, and likely with things you have already in your pantry. This is a great way to also use avocados that need to be eaten.

I am a chocolate lover for sure. When I am not blending chocolate with peanut butter I am typically having a fruit dessert. Chocolate with berries is a fabulous combination. Avocados are a great source of healthy fat and fiber. The creaminess from the avocados makes this pudding buttery smooth.

This is a no bake recipe, and it takes no more than 10-15 minutes to make. I will put this together quickly before I make dinner on nights when my husband I are dinning in. Having a sweet treat after a relaxing dinner is a perfect ending to nights when we are able to reconnect once the kids go to sleep. Sometimes I forget what it is like to enjoy a meal from beginning to end without having to pick up legos, do the bedtime routine, and pack school lunches. It’s the little things in life, right? I hope you enjoy this as much as we do!

Chocolate Avocado Pudding

Mindful Living With Amanda
Gluten Free, Dairy Free & Paleo Friendly
Course Dessert
Servings 2 people



  • 1 cup avocado (about 1.5 avocados)
  • 1/4 cup coconut milk
  • 2 tbsp cocoa powder, unsweetened
  • 1/2 tsp vanilla extract
  • 3 tbsp maple syrup
  • 2 tsp coconut flour

Coconut Cream

  • 1/4 cup solid coconut cream (from the top of the can)
  • 1/4 cup liquid coconut cream (from the bottom of the can)
  • 3 tsp coconut flour
  • 1 tsp maple syrup
  • 1/2 tsp vanilla extract

Optional Toppings

  • 1/2 cup raspberries
  • fresh sprigs of mint



  • Combine all of the pudding ingredients in a food processor and blend until smooth
  • Pour into two small bowls, and place into the refrigerator while you prepare the cream

Coconut Cream

  • Add all of the cream ingredients into a clean food processor and blend until smooth and fluffy
  • Top the pudding with a scoop of the coconut cream. Optional to garnish with some fresh mint and raspberries. Enjoy!

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